About Services Packages Focus Areas Why Luke Book a Consultation
RDN · LD · PT Director of Integrative Health — Cardinal Recovery Center

Luke Flood

Nutrition Coaching —
Registered Dietitian Nutritionist (RDN) Licensed Dietitian · Texas Personal Trainer

I help men and women lose body fat, build muscle, improve health, and create sustainable nutrition habits that actually fit real life.

RDN
Registered Dietitian
LD
Licensed · Texas
$199
Starting / Month
8+
Focus Areas
Luke Flood RDN
RDN · LD Registered Dietitian
💼 Director Integrative Health

Evidence-based coaching.
Real-world results.

Director of Integrative Health · Cardinal Recovery Center

As both a Registered Dietitian and Director of Integrative Health in addiction treatment, Luke combines evidence-based nutrition with practical coaching that helps clients create lasting change.

"My approach is straightforward, individualized, and focused on sustainable results."
— Luke Flood, RDN
Registered Dietitian Nutritionist (RDN)
Licensed Dietitian — State of Texas
Personal Trainer
Director of Integrative Health at Cardinal Recovery Center
Specializes in fat loss, muscle building & sustainable habit formation
Individualized plans that actually fit real life
Book a Consultation

Built for real results

Every client starts with a deep-dive consultation, then receives continuous support through monthly follow-up coaching.

📋

Initial Consultation

60 Minutes

We'll take a deep dive into everything that matters — so your plan is built around you, not a template.

Goals and desired outcomes
Medical and nutrition history
Current eating habits
Training routine and activity level
Sleep, stress, and lifestyle factors
Barriers and challenges
Personalized action plan
📅

Monthly Follow-Up Coaching

3 Sessions Per Month

Three 30-minute follow-up sessions each month to keep you on track, adapting your plan as you evolve.

Review progress
Adjust calories and macros
Troubleshoot challenges
Provide accountability
Update meal plans and recommendations

Choose your path forward

Two straightforward packages — both designed to get you real, lasting results. No gimmicks.

⚡ Limited Launch Pricing
🍽️
Package 01
Nutrition Coaching
$ 199
/ month
60-minute initial consultation
3 follow-up sessions per month
Personalized calorie and macro targets
Customized meal plan
Supplement recommendations
Ongoing accountability and support
Get Started
🚀

Limited Launch Pricing

These introductory rates are available for a limited number of clients as Luke builds his private coaching practice. Lock in your rate before they're gone.

Whatever your goal — Luke's got you.

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Fat Loss

💪

Muscle Building

⚖️

Body Recomposition

🏃

Sports Performance

♻️

Recovery Nutrition

🧬

Men's Health

🎯

Habit Formation

❤️

General Wellness

More than a meal plan.
A real partner.

As both a Registered Dietitian and Director of Integrative Health in addiction treatment, Luke combines evidence-based nutrition with practical coaching that helps clients create lasting change.

Luke has seen firsthand how nutrition impacts every area of life — mental clarity, energy, recovery, and confidence. His approach cuts through the noise to give you exactly what you need.

"My approach is straightforward, individualized, and focused on sustainable results."
Book a Call
🎓

Clinically Credentialed

RDN + Licensed Dietitian (Texas) — not just a certified coach. Luke has the clinical training to address real health concerns alongside your goals.

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Evidence-Based Only

No fad diets. No supplements you don't need. Everything Luke recommends is backed by current nutritional science and tailored to your biology.

🤝

Real Accountability

Three check-ins per month means your plan never goes stale. Macros adjust, challenges get solved, and you always have someone in your corner.

🔁

Sustainable Results

The goal isn't a 12-week transformation — it's building habits that last for life. Luke's clients don't just reach their goals; they keep them.

Invest in Your Health.
Transform Your Life.

Limited spots available at launch pricing. Book your consultation today.

Ready to start?

Reach out directly or book your consultation via Calendly. Luke responds within 24 hours.

📞
Phone 816-589-8060
📆
Book a Consultation calendly.com/luke-flood-rdn92
🚀

Limited Launch Pricing

Introductory rates available for a limited number of clients. Lock in your spot now.

Send a Message
✅ Message sent! Luke will be in touch within 24 hours.