About Services Packages Focus Areas Why Luke Book a Consultation
RDN · LD · PT Director of Integrative Health — Cardinal Recovery Center

Luke Flood

— Nutrition Coaching —
Registered Dietitian Nutritionist (RDN) Licensed Dietitian · Texas Personal Trainer

I help men and women lose body fat, build muscle, improve health, and create sustainable nutrition habits that actually fit real life.

Book a Consultation View Packages
RDN
Registered Dietitian
LD
Licensed · Texas
$199
Starting / Month
8+
Focus Areas
Luke Flood RDN
RDN · LD Registered Dietitian
💼 Director Integrative Health
About Luke

Evidence-based coaching.
Real-world results.

Director of Integrative Health · Cardinal Recovery Center

As both a Registered Dietitian and Director of Integrative Health in addiction treatment, Luke combines evidence-based nutrition with practical coaching that helps clients create lasting change.

"My approach is straightforward, individualized, and focused on sustainable results."
— Luke Flood, RDN
✓
Registered Dietitian Nutritionist (RDN)
✓
Licensed Dietitian — State of Texas
✓
Personal Trainer
✓
Director of Integrative Health at Cardinal Recovery Center
✓
Specializes in fat loss, muscle building & sustainable habit formation
✓
Individualized plans that actually fit real life
Book a Consultation
What You Can Expect

Built for real results

Every client starts with a deep-dive consultation, then receives continuous support through monthly follow-up coaching.

📋

Initial Consultation

60 Minutes

We'll take a deep dive into everything that matters — so your plan is built around you, not a template.

✓
Goals and desired outcomes
✓
Medical and nutrition history
✓
Current eating habits
✓
Training routine and activity level
✓
Sleep, stress, and lifestyle factors
✓
Barriers and challenges
✓
Personalized action plan
📅

Monthly Follow-Up Coaching

3 Sessions Per Month

Three 30-minute follow-up sessions each month to keep you on track, adapting your plan as you evolve.

✓
Review progress
✓
Adjust calories and macros
✓
Troubleshoot challenges
✓
Provide accountability
✓
Update meal plans and recommendations
Coaching Packages

Choose your path forward

Two straightforward packages — both designed to get you real, lasting results. No gimmicks.

⚡ Limited Launch Pricing
🍽️
Package 01
Nutrition Coaching
$ 199
/ month
✓
60-minute initial consultation
✓
3 follow-up sessions per month
✓
Personalized calorie and macro targets
✓
Customized meal plan
✓
Supplement recommendations
✓
Ongoing accountability and support
Get Started
Most Complete
⚡ Limited Launch Pricing
🏋️
Package 02
Nutrition + Training Coaching
$ 249
/ month
Everything in Nutrition Coaching, Plus:
✓
60-minute initial consultation
✓
3 follow-up sessions per month
✓
Personalized calorie and macro targets
✓
Customized meal plan
✓
Supplement recommendations
✓
Ongoing accountability and support
✓
Customized workout program
✓
Exercise progression guidance
✓
Cardio recommendations
✓
Form and training adjustments
Get Started
🚀

Limited Launch Pricing

These introductory rates are available for a limited number of clients as Luke builds his private coaching practice. Lock in your rate before they're gone.

Areas of Focus

Whatever your goal — Luke's got you.

🔥

Fat Loss

💪

Muscle Building

⚖️

Body Recomposition

🏃

Sports Performance

♻️

Recovery Nutrition

🧬

Men's Health

🎯

Habit Formation

❤️

General Wellness

Why Work With Luke

More than a meal plan.
A real partner.

As both a Registered Dietitian and Director of Integrative Health in addiction treatment, Luke combines evidence-based nutrition with practical coaching that helps clients create lasting change.

Luke has seen firsthand how nutrition impacts every area of life — mental clarity, energy, recovery, and confidence. His approach cuts through the noise to give you exactly what you need.

"My approach is straightforward, individualized, and focused on sustainable results."
Book a Call
🎓

Clinically Credentialed

RDN + Licensed Dietitian (Texas) — not just a certified coach. Luke has the clinical training to address real health concerns alongside your goals.

🔬

Evidence-Based Only

No fad diets. No supplements you don't need. Everything Luke recommends is backed by current nutritional science and tailored to your biology.

🤝

Real Accountability

Three check-ins per month means your plan never goes stale. Macros adjust, challenges get solved, and you always have someone in your corner.

🔁

Sustainable Results

The goal isn't a 12-week transformation — it's building habits that last for life. Luke's clients don't just reach their goals; they keep them.

Invest in Your Health.
Transform Your Life.

Limited spots available at launch pricing. Book your consultation today.

Book on Calendly → View Packages
Get In Touch

Ready to start?

Reach out directly or book your consultation via Calendly. Luke responds within 24 hours.

📧
📞
Phone 816-589-8060
📆
Book a Consultation calendly.com/luke-flood-rdn92
🚀

Limited Launch Pricing

Introductory rates available for a limited number of clients. Lock in your spot now.

Send a Message
✅ Message sent! Luke will be in touch within 24 hours.